Menopause is one of those “fizzy” topics in women’s health. It’s often misunderstood. Many adults aren’t even aware that they’re going through menopause. But menopause isn’t only one of these “fizzy” topics. It’s often misunderstood, too. Menopause is a word that strikes fear in the hearts of many women-especially as they inch closer to reaching-or […]
The planet is in trouble. In a year, the amount of carbon dioxide in the atmosphere has increased by 10 percent. CO2 traps heat, making the climate hotter and drier, harming ecosystems and crops. It also causes acid rain, damaging buildings and infrastructure, and polluting lakes and streams. But what can we do? Show you […]
Sleep is integral to our survival, but most people don’t get the shut-eye they need. According to the National Sleep Foundation, 74% of adults do not get enough sleep. Lack of sleep impairs concentration and increases a person’s risk of obesity and diabetes. However, scientists also have found that lack of sleep causes stress and […]
